I made this list when I was kind of down. It really helped me relax and let go of negative emotions since I could sit back and listen to what was going inside me.
So here it is.
1. Speak less.
2. Laugh more.
3. Meditate daily.
4. Study more.
5. Learn a new skill.
6. Learn a new language.
7. Create a better body.
8. Help people without expectation.
9. Abstain excuses and laziness.
10. Abjure getting attached to people.
11. Abnegate initiating conversations.
12. Restrict online socialism.
13. Stay unoccupied whenever possible.
I do not say life will be good or even better if you follow these, but certainly it’ll be interesting.